How do you envision modern boxing? The traditional image of a bloody and violent sport is slowly becoming a thing of the past. Today, there are boxing clubs all over the world where training takes place without punches to the jaw or broken noses. Opponents hone their punching technique without physical contact or at most on a punching bag with gloves.
There are not a few such clubs in Spain, among them the big sports chains Fightland, Brooklyn Fitboxing or Morales Box. The class lasts about an hour on average, and in that time you have time to stretch, do physical exercises, work on punching bags and work in pairs.
The first non-contact boxing club was Fightland in Madrid. They opened their doors back in 2014, when few believed the idea would succeed. The club now has 10 gyms across Spain. Most of them are in the capital, but you can also visit them in Barcelona, Coruña, Seville and of course in our all-time favorite Alicante.
Fightland.
Personal Experience
We always try everything on ourselves and advise you only proven places. So here’s how we spent an hour at the Fightland Alicante boxing club.
In just an hour of training, we learned how to bandage our hands, stand, protect our faces, and even learned a couple punches! The groups during the training are not large, so the trainer has the opportunity to give time to everyone, both beginners and professionals. We came to boxing for the first time in our lives, but after words of encouragement from the trainer, already in 10 minutes after the beginning of training felt confident and free. We all have a different level of physical fitness, but this did not prevent us from “smutting” the punching bag, everyone worked in his own rhythm. In addition to practicing strokes, we did the usual exercises, a great tone for all muscle groups!
The final part of the training is group exercises, when everyone together pumping abs and counting out loud, strongly raises the motivation of all participants. After stretching at the end of the training, tired but satisfied, we decided that we will definitely repeat this experience. We are far from perfect, but technique is not the main thing. We got a charge of positive emotions for the whole week ahead and became closer as a team!
Team Building
Timing and sports are life, and we don’t stand still! It’s an opportunity to get away from work and stress, get energized and get lots of new ideas. We together with FIGHTLAND non-contact boxing club are pleased to offer an unusual novelty – team building in the atmosphere of boxing! What is it and what is it eaten with?
Energetic boxing training for a group of friends, colleagues or just anyone who wants to try something new. Under the supervision of experienced trainers, you can feel like a real boxer in the ring, hear the gong and realize what you and your body are capable of! You will be taught how to bandage your hands, breathe properly, hold the rack, and most importantly show that sport is not torture…. Everyone can do sports, regardless of gender, age and physical fitness!
In the club FIGHTLAND you will find a spacious hall, modern equipment, equipment, showers and locker rooms, as well as an unusual experience, a sudden love for boxing and a charge of positive emotions.
All wishes are taken into account and negotiated individually. For more details you can discuss a team building program for your colleagues or friends with us at the contact numbers listed on the Broadway Consulting website. Boxing is now safe, fun and rewarding!